Use this thread to post activities and events in and around the Smethwick area:

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Boxing Club Smethwick:

http://www.windmillabc.weebly.com/

Fitness Classes
Skipping Circuits
Boxing Club

For Fitness, For Fun & For All

LADIES ONLY BOXING SESSIONS (September 2011)

This Class Is Taught By A Female Boxing Tutor
£2.00 Per Session * First Come First Serve Basis (Limited Spaces) *

The ladies sessions include the following activities:

-Toning Exercises
-Strength Training
-Endurance Workouts
-Boxing Skills
-Punch Bag Workouts
-Circuit Training
-Skipping Session
-Pad Work
-Team Fun & Games

Get Fit, De-stress and Enjoy!

http://windmillabc.weebly.com/ladies-only-fitness.html